Frozen Cantaloupe
A refreshing frozen cantaloupe treat infused with sweet syrup, perfect for hot days or as a cool dessert for gatherings, highlighting the fruit's natural flavor with a sweet twist.
Ingredients
Instructions
- Heat water with sugar and white Karo syrup until the sugar is thoroughly melted but do not boil.
- Let the syrup mixture get very cold.
- Cube the firm cantaloupe and pour the cold syrup over it.
- Crumple waxed paper and place on top of the melon and syrup to hold the melon down in the syrup.
- Put the container with the melon and syrup on the lid and seal tightly.
- This makes enough for 5 cups.
- Use 2/3 cup of the mixture in each container for freezing.
Nutrition & Diet Analysis (per serving)
24
kcal
1% DV
Protein
Fat
Carbs
Diet fit
Keto-friendly
Under 400 cal
Low-fat
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).