Frozen Cups

Prep: 10 min Cuisine: American

Frozen Cups are refreshing, fruity treats with vibrant tropical flavors, perfect for hot days, parties, or kids' desserts, combining Hawaiian Punch, orange-pineapple juice, and Tang for a sweet chill.

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Ingredients

  • 1/2 cup Hawaiian Punch concentrate
  • 6 ounces orange-pineapple juice
  • 1/2 cup Tang

Instructions

  1. Mix all ingredients together in a bowl.
  2. Pour the mixture into small paper cups.
  3. Place the cups in the freezer and freeze until firm.

Tips & Substitutions

For a more tropical flavor, consider adding a splash of coconut milk or using a fruit punch concentrate instead of Hawaiian Punch. You can also substitute the Tang with any citrus-flavored drink mix you prefer. Mixing in fresh fruit pieces can enhance the taste and texture. Ensure all ingredients are well combined for even freezing.

Serving Suggestions

Serve these Frozen Cups as a refreshing dessert on a hot day, or as a fun treat at summer parties. They pair beautifully with American recipes like Macaroni Salad Veronique for a complete picnic spread. For a colorful presentation, consider garnishing with fresh fruit or mint leaves.

Storage & Reheating

These Frozen Cups can be stored in the freezer for up to two months. Make sure to cover the cups with plastic wrap or transfer the mixture to an airtight container. When ready to enjoy, simply remove from the freezer and let sit at room temperature for a few minutes before serving to soften slightly.

Nutrition & Diet Analysis (per serving)

Each serving of Frozen Cups contains roughly 22 calories, with 0g protein, 5g carbohydrates, and 0g fat. It is a good source of vitamin C (19% of the Daily Value).

22 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 5.2g 2% DV
Fiber 0.1g
Sugar 4.5g 9% DV

Electrolytes

Sodium 2.3mg
Potassium 63.8mg 1% DV

Vitamins & Minerals

Vitamin A 0.4mcg
Vitamin C 17.3mg 19% DV
Calcium 6.4mg
Iron 0.1mg
Diet fit Keto-friendly Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different juice flavors for this recipe?

Absolutely! Feel free to experiment with other juice flavors, such as pineapple-orange or mixed berry, to create your own unique frozen cups. Just ensure the total liquid volume remains similar to maintain the right consistency.

How long do these Frozen Cups take to freeze?

Typically, the Frozen Cups will take about 4-6 hours to freeze completely, depending on your freezer's temperature settings. For best results, allow them to freeze overnight so they are ready to enjoy the next day.

Can I make these Frozen Cups ahead of time for a party?

Yes! These Frozen Cups can be made several days in advance. Just store them in the freezer until you're ready to serve. This makes them a convenient option for gatherings, allowing you to enjoy your party without last-minute prep.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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