Cherry Applesauce

Prep: 10 min Cook: 5 min Cuisine: American

Cherry Applesauce offers a delightful blend of tart cherry flavor and smooth applesauce, enhanced with nutmeg and lemon, perfect for a refreshing dessert or snack.

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Ingredients

  • 1 (3 oz.) package cherry jello
  • 1 c. water
  • 2 c. prepared applesauce
  • dash of nutmeg
  • dash of lemon juice

Instructions

  1. Dissolve the cherry jello in 1 cup of boiling water and stir until fully dissolved.
  2. Add the prepared applesauce, a dash of nutmeg, and a dash of lemon juice to the dissolved jello.
  3. Mix well and refrigerate until set before serving.

Tips & Substitutions

For a deeper flavor, consider using homemade applesauce instead of store-bought. You can also substitute cherry jello with raspberry or strawberry for a different twist. If you prefer a less sweet version, reduce the amount of jello or add more applesauce. Adding a pinch of cinnamon can enhance the overall taste, making it reminiscent of American recipes.

Serving Suggestions

Cherry applesauce is perfect as a side dish or dessert. Serve it chilled on its own, or pair it with pancakes, waffles, or yogurt. It also complements dishes like the Apple And Orange Slaw(Low-Fat) beautifully. For a fun dessert, drizzle it over ice cream, similar to how you might use Granny Sauce(To Be Used Over Ice Cream Or Bread Pudding).

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to one week. To reheat, gently warm in a saucepan over low heat, stirring occasionally. You can also serve it chilled directly from the fridge, making it a refreshing treat.

Nutrition & Diet Analysis (per serving)

Each serving of Cherry Applesauce contains roughly 320 calories, with 4g protein, 31g carbohydrates, and 22g fat. It is an excellent source of dietary fiber (45% of the Daily Value), and a good source of iron. It also contributes 12g of dietary fiber toward your daily target.

320 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 3.6g 7% DV
Total Fat 21.8g 28% DV
Carbs 30.7g 11% DV
Fiber 12.5g 45% DV
Sugar 2.1g 4% DV

Electrolytes

Sodium 15.8mg 1% DV
Potassium 233.8mg 5% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 1.8mg 2% DV
Calcium 112.2mg 9% DV
Iron 1.8mg 10% DV
Diet fit High-fiber Under 400 cal

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh cherries instead of jello?

Fresh cherries can be used, but you'll need to adjust the recipe. Puree fresh cherries and mix them with a sweetener and gelatin to achieve a similar consistency and flavor profile as jello.

How can I make this recipe vegan?

To make this cherry applesauce recipe vegan, ensure that the jello you use is plant-based, as some jello contains gelatin derived from animal products. Look for vegan jello options available in stores.

Is there a way to make this without added sugar?

Yes, you can make this recipe without added sugar by using unsweetened applesauce and a sugar-free jello option. This way, you can enjoy the flavors without the extra sweetness.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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