Frozen Mango Yogurt

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Ingredients

  • 4 None egg yolks
  • 3/4 cup sugar
  • 1 1/4 cups heavy cream
  • 1 1/4 cups milk
  • 2 cups Greek yogurt
  • 3 None ripe mangoes, peeled and seeded

Instructions

  1. Finely chopped 1 mango. Puree 1 mango. Thickly slice remaining mango. Whisk egg yolks and sugar in a large bowl until creamy.
  2. Bring cream and milk almost to the boil in a medium saucepan. Remove from heat. Gradually whisk hot milk mixture into egg mixture. Return mixture to pan. Stir on low heat, without boiling, until mixture thickens slightly. Do not boil.
  3. Transfer custard to large heatproof bowl. Cover surface with plastic wrap. Cool. Refrigerate for 1 hour, or until cold.
  4. Stir yogurt into cold custard. Pour into an ice cream maker and churn according to manufacturer's instructions, until beginning to thicken. Add chopped and pureed mangoes; churn until firm.
  5. Transfer mixture to a 6-cup freezer-proof container. Cover and freeze for about 4 hours or until firm.
  6. Serve in dessert glasses with sliced mango.

Nutrition & Diet Analysis (per serving)

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 13.5g 27% DV
Total Fat 27.9g 36% DV
Carbs 25.8g 9% DV
Fiber 1.2g 4% DV
Sugar 13.3g 27% DV

Electrolytes

Sodium 134.8mg 6% DV
Potassium 250.3mg 5% DV
Cholesterol 609.8mg 100% DV

Vitamins & Minerals

Vitamin A 271mcg 30% DV
Vitamin C 13.1mg 15% DV
Vitamin D 3.4mcg 17% DV
Calcium 222.3mg 17% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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