Frozen Punch Cubes

Prep: 10 min Cook: 5 min

A refreshing frozen punch with citrus flavors, perfect for summer gatherings or parties, served with chilled ginger ale for a fizzy, fruity treat.

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Ingredients

  • 2 c. sugar
  • 2 c. water
  • 4 c. orange juice
  • 2 c. unsweetened pineapple juice

Instructions

  1. Simmer the sugar and water for 5 minutes.
  2. Add the orange juice and unsweetened pineapple juice to the sugar syrup.
  3. Mix well and pour the mixture into ice cube trays.
  4. Freeze until solid.
  5. Just before serving, fill a glass with about 3 punch cubes and pour chilled ginger ale over them.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.1g
Carbs 11.7g 4% DV
Fiber 1.2g 4% DV
Sugar 4.7g 9% DV

Electrolytes

Sodium 4.5mg
Potassium 140.8mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 24.4mg 27% DV
Calcium 14.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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