Fruit Foam

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Ingredients

  • 1 lb fruit, prepared (for cooking)
  • 1 teaspoon gelatin powder
  • 1/4 pint water
  • 1 tablespoon sugar
  • 3 tablespoons powdered milk

Instructions

  1. Cook the fruit with the sugar and as little water as possible. Allow to cool, then beat until smooth pulp.
  2. Make the Marshmallow Foam.
  3. Allow the fruit to become quite cold then blend it with the Marshmallow Foam and spoon into glasses.
  4. Marshmallow Foam - Soften the gelatine with about 2 tablespoons of cold water.
  5. Heat the remainder of the water, pour over the gelatine and stir until dissolved.
  6. Add the 1 tablespoon sugar and gradually whisk in the milk powder. Continue whisking until the mixture is light and fluffly.
  7. Add the flavouring.

Nutrition & Diet Analysis (per serving)

115 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.5g 3% DV
Total Fat 3.3g 4% DV
Carbs 20.8g 8% DV
Fiber 1.5g 5% DV
Sugar 13.1g 26% DV

Electrolytes

Sodium 23mg 1% DV
Potassium 122.3mg 3% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 8.8mcg 1% DV
Vitamin C 9.4mg 10% DV
Vitamin D 0.2mcg 1% DV
Calcium 34.5mg 3% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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