Fruit Fool

Name: Fruit Fool
Prep time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 (21 oz.) can peach or apricot pie filling; 2 cups whipped topping; 1/2 cup flaked coconut, toasted (optional); fresh mint leaves (optional)

Vegan Vegetarian

Prep: 10 min Cuisine: American

A light, fruity dessert featuring sweet peach or apricot filling combined with whipped topping, topped with toasted coconut and fresh mint for a refreshing treat perfect for any occasion.

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Ingredients

1 (21 oz.) can peach or apricot pie filling
2 cups whipped topping ⓘ
1/2 cup flaked coconut, toasted (optional) ⓘ
fresh mint leaves (optional) ⓘ

Instructions

Combine the pie filling and whipped topping in a bowl.
Spoon the mixture into individual dessert dishes.
If desired, sprinkle each serving with toasted coconut and garnish with fresh mint leaves.

Nutrition & Diet Analysis (per serving)

312 kcal 16% DV

Protein Fat Carbs

Macronutrients

Protein 2.8g 6% DV

Total Fat 20.7g 27% DV

Carbs 29.8g 11% DV

Fiber 2g 7% DV

Sugar 18.1g 36% DV

Electrolytes

Sodium 29mg 1% DV

Potassium 99.3mg 2% DV

Cholesterol 4.3mg 1% DV

Vitamins & Minerals

Vitamin A 1.5mcg

Vitamin C 0.4mg

Calcium 43.5mg 3% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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