Fruit & Prosciutto Appetizers

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Ingredients

  • 2 medium ripe pears, peeled, cored and cut into eights
  • 2 tablespoons lime juice or 2 tablespoons lemon juice
  • 1/4 1/4 small gala apples or 1/4 small honeydew melon, seeded and peeled cut into thin wedges
  • 3 ounces thinly sliced prosciutto, cut in 1 inch strips

Instructions

  1. Squeeze the lemon/lime juice on the fruit.
  2. Wrap each fruit piece with a strip of prosciutto.
  3. Arrange on a platter with grape clusters and slices of orange.

Nutrition & Diet Analysis (per serving)

36 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.2g
Carbs 9.4g 3% DV
Fiber 0.9g 3% DV
Sugar 7g 14% DV

Electrolytes

Sodium 4.8mg
Potassium 93.5mg 2% DV

Vitamins & Minerals

Vitamin A 1.8mcg
Vitamin C 2.6mg 3% DV
Calcium 8.3mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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