Fruit Shortcakes(Diabetic Recipe)
Delicious diabetic-friendly fruit shortcakes featuring tender biscuits topped with fresh fruit, ideal for a light dessert or snack suitable for those managing blood sugar levels.
Ingredients
Instructions
- Mix Bisquick reduced fat, skim milk, and sweetener packets until soft dough forms.
- Spoon dough into an 8 x 8-inch baking pan.
- Bake at 425°F for 8 to 10 minutes or until golden brown.
- Allow to cool.
- Cut into 12 squares.
- Top each square with your favorite fruit such as berries, peaches, or fruit cocktail.
- Remember to count the fruit as part of your carbohydrate intake.
- Each square equals one starch serving.
Tips & Substitutions
For a lighter texture, ensure not to overmix the dough; mix just until combined. You can substitute the skim milk with almond milk or any unsweetened plant-based milk for a different flavor. If you prefer a sweeter taste, adjust the amount of Sweet One, or try using stevia. For added nutrition, consider folding in some ground flaxseed or chia seeds into the dough.
Serving Suggestions
These fruit shortcakes are perfect for breakfast or as a light dessert. Top each square with a dollop of low-fat yogurt or a sprinkle of cinnamon for added flavor. They pair beautifully with your favorite berries or a refreshing Vanilla Chiller. For a complete meal, serve alongside a fresh salad or as a side to grilled chicken from Delmarva Chicken Royal.
Storage & Reheating
Store any leftover fruit shortcakes in an airtight container at room temperature for up to two days. If you want to keep them longer, refrigerate for up to a week. To reheat, place the squares in a preheated oven at 350°F for about 5-7 minutes until warmed through, which helps maintain their texture.
Nutrition & Diet Analysis (per serving)
Each serving of Fruit Shortcakes(Diabetic Recipe) contains roughly 181 calories, with 1g protein, 43g carbohydrates, and 0g fat.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fruit for topping?
Yes, you can use frozen fruit! Just thaw and drain any excess liquid before topping your shortcakes. This will maintain the texture of the shortcakes and prevent them from becoming soggy. Frozen berries or peaches work particularly well and add a refreshing taste.
How can I make these shortcakes gluten-free?
You can easily make this recipe gluten-free by substituting Bisquick reduced fat with a gluten-free baking mix. Ensure that the sweetener you use is also gluten-free. Follow the same instructions, and you'll have delicious gluten-free fruit shortcakes!
What fruits work best with these shortcakes?
Berries such as strawberries, blueberries, or raspberries are excellent choices due to their natural sweetness and low carbohydrate content. Peaches and nectarines also work wonderfully. You can even mix different fruits to create a vibrant fruit topping that suits your taste!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).