Fruit Slushies

Prep: 5 min Serves: 2 Cuisine: American

Cool, fruity slushies that blend tart berries with citrus pop for a refreshing drink, perfect for hot days or quick party punches.

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Ingredients

  • frozen fruit (such as cherries, raspberries, blueberries or strawberries)
  • grapefruit or lemon-lime pop
  • ice cubes

Instructions

  1. Combine the frozen fruit, grapefruit or lemon‑lime pop, and ice cubes in a blender.
  2. Blend until smooth and sip to taste.
  3. If the mixture is too sour, add sugar to taste.

Nutrition & Diet Analysis (per serving)

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.2g
Carbs 16.5g 6% DV
Fiber 1.5g 5% DV
Sugar 8.8g 18% DV

Electrolytes

Sodium 6mg
Potassium 84.5mg 2% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 9.2mg 10% DV
Calcium 9.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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