Fruit Toast

Cook: 2 min

Sweet and fruity, this quick fruit toast topping enhances buttered toast or English muffins with a vibrant, natural flavor perfect for breakfast or a snack.

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Ingredients

  • 1 c. juice or pulp (peaches, strawberries, pears, raspberries, etc.)
  • 1 Tbsp. cornstarch
  • 1 Tbsp. water

Instructions

  1. Combine juice or pulp with cornstarch and water in a saucepan.
  2. Cook over medium heat for 2 minutes until thickened and bubbly.
  3. Serve immediately over buttered toast or English muffins.

Nutrition & Diet Analysis (per serving)

107 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 25.7g 9% DV
Fiber 0.2g 1% DV
Sugar 2.8g 6% DV

Electrolytes

Sodium 5.3mg
Potassium 42.5mg 1% DV

Vitamins & Minerals

Vitamin C 13.8mg 15% DV
Calcium 32.5mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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