Hot Fruited Cabbage

Prep: 10 min Cook: 30 min Serves: 6

Hot Fruited Cabbage combines sweet apples and brown sugar with savory cabbage, making a comforting side perfect for family dinners and festive occasions.

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Ingredients

  • 2 apples, chopped
  • 1 onion, chopped
  • 3 Tbsp oleo
  • 1/2 medium-sized cabbage, shredded
  • 1 cup water
  • 1/3 cup brown sugar
  • 1/2 cup vinegar
  • 1/2 tsp salt
  • 1/2 tsp pepper

Instructions

  1. Saute apples and onion in 2 tablespoons of oleo for 10 minutes.
  2. Add shredded cabbage and water, then cover and steam for 20 minutes.
  3. When tender, add brown sugar and vinegar.
  4. Just before serving, add the remaining tablespoon of oleo, salt, and pepper.

Tips & Substitutions

For a sweeter taste, you can substitute the apples with pears or add a handful of raisins. If you're looking for a lighter version, use olive oil instead of oleo. You can also enhance the flavor by adding caraway seeds or a dash of cinnamon. To make the recipe vegan, simply replace the oleo with a plant-based butter alternative.

Serving Suggestions

Hot Fruited Cabbage pairs beautifully with roasted meats or can be served as a side alongside grain dishes like quinoa or rice. For a complete meal, consider serving it with crusty bread or as part of a vegan recipe spread. It also complements dishes like Cabbage Crunch for added texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a skillet over medium heat, adding a splash of water to prevent sticking, and cover to steam until heated through. You can also microwave it in short intervals, stirring occasionally.

Nutrition & Diet Analysis (per serving)

Each serving of Hot Fruited Cabbage contains roughly 205 calories, with 2g protein, 47g carbohydrates, and 2g fat. It is an excellent source of vitamin C (25% of the Daily Value), and a good source of vitamin A.

205 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 2g 3% DV
Carbs 46.6g 17% DV
Fiber 1.2g 4% DV
Sugar 41.3g 83% DV

Electrolytes

Sodium 387.3mg 17% DV
Potassium 322.4mg 7% DV

Vitamins & Minerals

Vitamin A 128.6mcg 14% DV
Vitamin C 22.9mg 25% DV
Calcium 98.5mg 8% DV
Iron 1.2mg 7% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of cabbage?

Yes, you can use green or red cabbage in this recipe. Green cabbage will provide a milder flavor, while red cabbage adds a pop of color and a slightly sweeter taste. Just be sure to adjust the cooking time if using a denser variety.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the dish a day in advance and store it in the fridge. Just reheat it on the stovetop or in the microwave before serving. The flavors will meld and may even improve overnight.

What can I serve with Hot Fruited Cabbage?

This dish goes well with a variety of proteins such as grilled chicken or pork. It also makes a delightful side for vegetarian options like lentil loaf or stuffed peppers. Consider pairing it with a refreshing Strawberry Spritzer to balance the savory flavors.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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