Fruit Whip (Salad)

VegetarianDairy
Be the first to rate this recipe

Ingredients

  • 1 (8 oz.) pkg. cream cheese, softened ⓘ
  • 1 can Carnation sweetened condensed milk ⓘ
  • 1 (8 oz.) Cool Whip ⓘ
  • 1 (No. 2) can fruit cocktail, well drained
  • 1 (No. 2) can Mandarin oranges, well drained ⓘ
  • 1 (No. 2) can chunk pineapple, well drained ⓘ

Instructions

  1. Beat cream cheese and condensed milk until smooth.
  2. Fold in whipped topping and fold in well-drained fruit.
  3. Top with a few cherries.

Nutrition & Diet Analysis (per serving)

164 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 7.3g 9% DV
Carbs 24g 9% DV
Fiber 1.5g 5% DV
Sugar 17.4g 35% DV

Electrolytes

Sodium 112.5mg 5% DV
Potassium 120.8mg 3% DV
Cholesterol 22.5mg 8% DV

Vitamins & Minerals

Vitamin A 81.3mcg 9% DV
Vitamin C 9.6mg 11% DV
Vitamin D 0.1mcg 1% DV
Calcium 38.5mg 3% DV
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

fruit cocktail cream cheese maraschino cherries orange pineapple

You May Also Like

🥦

Grand Spiced Pecans

VegetarianDairy
457 kcal 1.7g protein
🥦

Oodles of Orange Noodles Hint

VegetarianDairy
170 kcal 13.2g protein
🥦

Date Nut Balls No Bake Recipe

VegetarianDairy
422 kcal 2.9g protein
🥦

Chocolate Mocha Creme Roll Recipe

Vegetarian
530 kcal 36g protein
🥦

Tortellini in mushroom sauce

VegetarianDairy
649 kcal 7g protein
🥦

Jammy Window Cookies

VegetarianDairy
529 kcal 4.8g protein
Vegetarian recipes → Dairy recipes → All recipes →