Frying Pan Lasagne

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Ingredients

  • 2 tbsp olive oil
  • 1 lb Italian sausages, skins removed
  • 1 None onion, thinly sliced
  • 2 cloves garlic, crushed
  • 2 3/4 cups tomato puree
  • 4 sheets fresh lasagne, each cut into 3 pieces
  • 4.25 oz mozzarella, grated

Instructions

  1. Heat oil in a heavy-based frying pan on medium. Brown sausages for 4-5 mins, breaking up lumps with a wooden spoon. Add onion and garlic and cook for 3-4 mins.
  2. Increase heat to high. Stir in tomato puree and bring to a boil. Reduce heat to low and simmer, uncovered, for 8-10 mins, until thickened. Season to taste.
  3. Pour 1/2 cup sauce into an 8 inch oven-safe frying pan. Place 3 pasta pieces over sauce to cover. Top with one-third each of remaining sauce, cheese and pasta. Repeat layers, finishing with sauce and cheese. Cook over medium heat for 8-10 mins.
  4. Meanwhile, preheat broiler on medium. Place pan under broiler for 2-3 mins, until cheese is golden. Allow to stand for 5 mins before serving.

Nutrition & Diet Analysis (per serving)

509 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV
Total Fat 40.5g 52% DV
Carbs 25.6g 9% DV
Fiber 2g 7% DV
Sugar 4.6g 9% DV

Electrolytes

Sodium 577mg 25% DV
Potassium 280mg 6% DV
Cholesterol 23.8mg 8% DV

Vitamins & Minerals

Vitamin A 92mcg 10% DV
Vitamin C 3.3mg 4% DV
Vitamin D 0.2mcg 1% DV
Calcium 239.8mg 18% DV
Iron 1.9mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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