Garbage Fried Potatoes

Name: Garbage Fried Potatoes
Yield: 4 servings
Ingredients: 2 tablespoons vegetable oil; 4 large baking potatoes, peeled and thinly sliced; 1 medium onion, chopped; 1 (4 ounce) can sliced mushrooms, drained; 1 red bell pepper, seeded and chopped; 1 green bell pepper, seeded and chopped; salt and pepper to taste

Vegan Vegetarian

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Ingredients

2 tablespoons vegetable oil ⓘ
4 large baking potatoes, peeled and thinly sliced ⓘ
1 medium onion, chopped ⓘ
1 (4 ounce) can sliced mushrooms, drained ⓘ
1 red bell pepper, seeded and chopped ⓘ
1 green bell pepper, seeded and chopped
salt and pepper to taste ⓘ

Instructions

Heat the oil in a large skillet over medium heat. Add the potatoes, and cook for about 10 minutes, stirring occasionally, until you think they are about halfway done. Mix in the onion, mushrooms, red pepper, and green pepper. Continue to cook and stir until potatoes are golden brown and somewhat crisp, about 15 more minutes. Season with salt and pepper, and serve.

Nutrition & Diet Analysis (per serving)

202 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 2.3g 5% DV

Total Fat 17g 22% DV

Carbs 11.9g 4% DV

Fiber 1.8g 6% DV

Sugar 3.4g 7% DV

Electrolytes

Sodium 9930.3mg 100% DV

Potassium 210.3mg 4% DV

Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 248.5mcg 28% DV

Vitamin C 53mg 59% DV

Vitamin D 6.6mcg 33% DV

Calcium 20.3mg 2% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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