Garlic Baked Beans

Name: Garlic Baked Beans
Prep time: 10 min
Cook time: 1 h 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. dried navy beans; 1 bouquet garni; 12 whole cloves garlic, peeled; 2 Tbsp. chopped fresh parsley; 2 c. dry white wine; 1 Tbsp. basil; salt

Vegan Vegetarian

Prep: 10 min Cook: 90 min Cuisine: American

Hearty garlic-infused baked beans with fragrant herbs, perfect for a comforting side that pairs beautifully with grilled meats or a casual gathering.

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Ingredients

1 lb. dried navy beans
1 bouquet garni ⓘ
12 whole cloves garlic, peeled ⓘ
2 Tbsp. chopped fresh parsley ⓘ
2 c. dry white wine ⓘ
1 Tbsp. basil ⓘ
salt ⓘ

Instructions

Place beans in a bowl and cover completely with water.
Soak for 12 hours.
Drain beans and transfer to an ovenproof casserole.
Cover beans with fresh water.
Season with salt and pepper.
Add bouquet garni and cook over medium heat for 1 1/2 hours, uncovered.

Nutrition & Diet Analysis (per serving)

217 kcal 11% DV

Protein Fat Carbs

Macronutrients

Protein 12.8g 26% DV

Total Fat 5.8g 7% DV

Carbs 28.9g 10% DV

Fiber 11.8g 42% DV

Sugar 1.3g 3% DV

Electrolytes

Sodium 9984.8mg 100% DV

Potassium 1791.5mg 38% DV

Vitamins & Minerals

Vitamin A 69.3mcg 8% DV

Vitamin C 42mg 47% DV

Vitamin D 0.1mcg

Calcium 120.5mg 9% DV

Iron 15.8mg 88% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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