Garlic-Cauliflower Mashed
Ingredients
Instructions
- Bring 2 inches of water to a boil in a large saucepan fitted with a steamer.
- Add cauliflower. Cover and cook for 8-10 minutes or until tender.
- Place the cauliflower in a food processor and add the remaining ingredients. Process until very smooth.
- For a tasty twist add 1/4 cup of your favorite low-fat cheese. I prefer cheddar or Swiss! (Credit: Chef Carlo Filippone of Elite Lifestyle Cuisine)
Nutrition & Diet Analysis (per serving)
448
kcal
22% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).