Garlic Jam
Ingredients
Instructions
- Preheat the oven to 350 degrees (175 C.).
- Using a large sharp knife, cut off 1/2-inch from the top of each head of garlic to expose some of the flesh.
- Drizzle 1 tbsp (15 ml) of the oil over the bottom of a gratin or glass pie dish.
- Place the garlic and the onion halves cut sides down in the dish, cover tightly with foil and bake for 45 minutes, until very soft to the touch.
- Uncover and let cool for 20 minutes.
- Peel the onion halves and finely chop them.
- Place in a medium bowl.
- Squeeze the garlic pulp from the skins into the bowl; discard the skins.
- Using a fork, stir in the remaining 2 tsp (10 ml) oil and mash with the onion and garlic until thoroughly incorporated.
- Season with salt if desired.
- (The garlic jam will keep refrigerated in a glass jar for up to 2 weeks.)
- Makes 1-1/3 cups (325 ml).
Nutrition & Diet Analysis (per serving)
378
kcal
19% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).