Garlic Pumpkin Dip
Ingredients
Instructions
- Prepare the small pumpkins as you would a jack-o-lantern (cut off top to make a lid, and scrape out the guts).
- Cover pumpkins inside and out with olive oil, then place one clove and sprig in each pumpkin.
- Put their tops on and bake on a cookie sheet in a 400 degree oven for 45 minutes or until pumpkin flesh is soft.
- Allow the pumpkins to cool, then remove the rosemary and scoop out the soft flesh.
- Leave 1/2 inch of flesh in your serving pumpkin.
- Puree the garlic and flesh, then return to the serving pumpkin.
- Great with crackers, or veggies as dippers.
Nutrition & Diet Analysis (per serving)
365
kcal
18% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).