Ginger Milk Tea

Name: Ginger Milk Tea
Yield: 4 servings
Ingredients: 3 1/2 cups hot water; 4 tablespoons fresh ginger, peeled and finely chopped; 2 tablespoons loose black tea leaves; 1/2 cup milk; 1/2 cup granulated sugar; whipped cream (optional)

Vegetarian Dairy

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Ingredients

3 1/2 cups hot water ⓘ
4 tablespoons fresh ginger, peeled and finely chopped ⓘ
2 tablespoons loose black tea leaves ⓘ
1/2 cup milk ⓘ
1/2 cup granulated sugar ⓘ
whipped cream (optional)

Instructions

Bring the water and ginger to a boil in a small pot. Once it is boiling, turn off the heat.
Stir in tea and cover. Let stand 3 to 5 minutes.
Stir in milk and sugar, and add more sugar if needed.
Pour the mixture through a sieve into a large (6-cup) blender, discarding the solids.
Blend the mixture until foamy (use caution when blending hot liquids), then pour into mugs. Serve immediately.

Nutrition & Diet Analysis (per serving)

309 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 4.1g 8% DV

Total Fat 5.3g 7% DV

Carbs 63.6g 23% DV

Fiber 3.6g 13% DV

Sugar 39.9g 80% DV

Electrolytes

Sodium 113.8mg 5% DV

Potassium 400.5mg 9% DV

Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47.5mcg 5% DV

Vitamin C 4mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 134.5mg 10% DV

Iron 6.5mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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