Glazed Chex Mix

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Ingredients

  • 3 c. each Chex (Rice, Corn and Wheat)
  • 1/4 c. orange juice (concentrate)
  • 1/4 c. brown sugar
  • 1/4 c. butter
  • 1 c. almonds, sliced

Instructions

  1. Heat orange juice, brown sugar and butter just until boiling. Add almonds to Chex mix.
  2. Pour warm glaze mix over all; stir well.
  3. Put on cookie sheet; put in oven at 275° for 30 minutes. Stir every 5 to 10 minutes while baking in oven.

Nutrition & Diet Analysis (per serving)

566 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 37.8g 48% DV
Carbs 51.7g 19% DV
Fiber 3.5g 13% DV
Sugar 27.7g 55% DV

Electrolytes

Sodium 229.3mg 10% DV
Potassium 300.8mg 6% DV
Cholesterol 75mg 25% DV

Vitamins & Minerals

Vitamin A 3mcg
Vitamin C 7.5mg 8% DV
Calcium 95mg 7% DV
Iron 1.8mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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