Glazed Peanuts

Cook: 35 min Cuisine: American

Sweet, crunchy glazed peanuts with a caramelized sugar coating, perfect for snacking or sharing at parties and gatherings, offering a delightful combination of sweetness and crunch.

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Ingredients

  • 24 oz. raw peanuts
  • 1 cup sugar
  • 1/2 cup water

Instructions

  1. Combine raw peanuts, sugar, and water in a medium-sized pan.
  2. Stir constantly over medium heat until the liquid has evaporated and the mixture is coated on the peanuts.
  3. Pour the coated peanuts onto cookie sheets and spread them evenly.
  4. Bake in a 300°F (150°C) oven for 10 minutes.
  5. Remove from oven, stir the peanuts, and salt to taste.
  6. Bake for an additional 15 minutes.
  7. Remove from oven, stir, and return to the oven for 10 more minutes.
  8. Remove from oven and let cool before serving.

Tips & Substitutions

For extra flavor, consider adding a pinch of cinnamon or a dash of vanilla extract to the sugar mixture. If you prefer a healthier option, you can substitute honey or maple syrup for sugar, though the cooking time may vary. Make sure to stir constantly to prevent the peanuts from burning. If you want a spicy kick, try adding cayenne pepper or chili powder during the coating process.

Serving Suggestions

Glazed peanuts make a delightful snack on their own or can be used as a topping for salads or desserts. They pair beautifully with Easy Homemade Apple Butter spread on toast for a sweet breakfast treat. You can also serve them alongside cheese platters or use them in trail mixes for a crunchy texture.

Storage & Reheating

Store leftover glazed peanuts in an airtight container at room temperature for up to two weeks. To maintain their crispiness, avoid refrigerating them. If they become soft, you can re-crisp them in a preheated oven at 300°F (150°C) for about 5-10 minutes, stirring occasionally to ensure even reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Glazed Peanuts contains roughly 351 calories, with 12g protein, 53g carbohydrates, and 14g fat. It is an excellent source of vitamin C (69% of the Daily Value), dietary fiber (46% of the Daily Value), and protein (23% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 467mg per serving (20% of the Daily Value).

351 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 11.6g 23% DV
Total Fat 13.7g 18% DV
Carbs 53g 19% DV
Fiber 12.8g 46% DV
Sugar 1.5g 3% DV

Electrolytes

Sodium 466.5mg 20% DV
Potassium 528.2mg 11% DV

Vitamins & Minerals

Vitamin C 61.8mg 69% DV
Calcium 76.8mg 6% DV
Iron 1.6mg 9% DV
Diet fit High-fiber Under 400 cal
Contains Peanut

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use roasted peanuts instead of raw peanuts?

Yes, you can use roasted peanuts, but be mindful that they are already cooked, so reduce the baking time to avoid overcooking them. Simply coat them in the sugar mixture and bake until the glaze is set, which should take about 10-15 minutes.

How can I adjust the sweetness of the glazed peanuts?

To adjust the sweetness, simply modify the amount of sugar you use in the recipe. You can reduce it by 1/4 to 1/2 cup for less sweetness. Alternatively, try using a sugar substitute suitable for cooking if you're looking for a lower-calorie option.

What can I do if my peanuts are sticking together after baking?

If your glazed peanuts are sticking together, you can break them apart gently using your hands once they've cooled slightly. To prevent this in the future, make sure to spread them out evenly on the cookie sheet before baking, and stir them halfway through the baking time to ensure they don't clump.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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