Gleasons

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Ingredients

  • 1/4 tsp. baking powder
  • 2 c. flour
  • 1 tsp. salt
  • 2 Tbsp. oil (in measuring cup, then fill up cup with milk)

Instructions

  1. Mix together into dough.
  2. Roll out onto floured board and cut into different shapes.
  3. Drop into broth.
  4. Do not boil.
  5. Cook 5 minutes.
  6. This is an Indian dish, to be used instead of noodles.

Nutrition & Diet Analysis (per serving)

325 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 25.3g 32% DV
Carbs 26g 9% DV
Fiber 0.7g 3% DV
Sugar 0.1g

Electrolytes

Sodium 12340mg 100% DV
Potassium 33.8mg 1% DV

Vitamins & Minerals

Calcium 1478.8mg 100% DV
Iron 4mg 22% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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