Glenda'S Slaw

Prep: 10 min Cuisine: American

A vibrant, crunchy slaw with fresh cabbage, tangy salad olives, and juicy tomatoes, dressed in creamy cole slaw dressing—perfect as a side or light main dish for casual gatherings.

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Ingredients

  • 1 medium cabbage or 1 package chopped slaw
  • 2 jars sliced salad olives, drained
  • 3 chopped tomatoes
  • 1 small bottle cole slaw dressing
  • salt and pepper

Instructions

  1. Combine the chopped cabbage or slaw mix, drained salad olives, and chopped tomatoes in a large bowl.
  2. Pour the cole slaw dressing over the mixture.
  3. Season with salt and pepper to taste.
  4. Mix thoroughly and refrigerate before serving.

Tips & Substitutions

For a crunchier slaw, use fresh cabbage instead of pre-packaged chopped slaw. You can substitute the salad olives with green olives or pickles for a different flavor profile. Adding a bit of shredded carrots or radishes will enhance the color and texture. If you prefer a tangier taste, consider using a vinegar-based dressing instead of the cole slaw dressing.

Serving Suggestions

Glenda's Slaw is a fantastic side dish for barbecues or picnics and pairs beautifully with Garlic Flavored Pretzels or grilled meats. Consider serving it alongside sandwiches or burgers for a delightful crunch. It also makes a great topping for tacos or pulled pork. For a festive touch, enjoy it with Christmas Wine Punch.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. The flavors will meld together nicely over time, but the cabbage may become softer. To enjoy it fresh, serve it cold without reheating, as this slaw is best served chilled. If you need to refresh the texture, add a little extra dressing before serving.

Nutrition & Diet Analysis (per serving)

Each serving of Glenda'S Slaw contains roughly 67 calories, with 2g protein, 14g carbohydrates, and 0g fat. It is an excellent source of vitamin C (61% of the Daily Value) and vitamin A (21% of the Daily Value). Note that it is relatively high in sodium, at 804mg per serving (35% of the Daily Value).

67 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 0.4g 1% DV
Carbs 14.2g 5% DV
Fiber 1.8g 7% DV
Sugar 8.6g 17% DV

Electrolytes

Sodium 804.1mg 35% DV
Potassium 441mg 9% DV
Cholesterol 0.2mg

Vitamins & Minerals

Vitamin A 190.3mcg 21% DV
Vitamin C 55.3mg 61% DV
Calcium 46.4mg 4% DV
Iron 1.1mg 6% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this slaw ahead of time?

Yes, you can prepare Glenda's Slaw a day in advance. Just mix all the ingredients, cover, and refrigerate. This allows the flavors to develop, making the slaw even tastier. However, for the best texture, consider adding the dressing just a few hours before serving to keep the cabbage crisp.

Is this recipe suitable for vegan diets?

Yes, to make Glenda's Slaw vegan, simply use a plant-based cole slaw dressing. Many brands offer vegan options that are delicious and creamy without any animal products. This recipe is versatile enough to accommodate various dietary preferences, making it a great addition to any meal.

What can I add for extra flavor?

For added flavor, consider incorporating chopped fresh herbs like parsley or cilantro. A bit of diced jalapeño can give it a spicy kick, while a sprinkle of smoked paprika will add depth. You could also mix in some chopped apples or raisins for a touch of sweetness, enhancing the overall taste of the slaw.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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