Golden Malted Waffles

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Ingredients

  • 2 eggs, beaten
  • 1 1/4 cups water
  • 2 cups golden malted flour
  • 4 tablespoons butter, melted

Instructions

  1. Beat eggs and water together, then add flour and mix well.
  2. Stir in melted butter and make sure to mix well again.
  3. Ladle onto hot waffle iron and remove when golden brown.

Nutrition & Diet Analysis (per serving)

328 kcal 16% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 26.6g 34% DV
Carbs 20.7g 8% DV
Fiber 0g
Sugar 0g

Electrolytes

Sodium 70.8mg 3% DV
Potassium 135mg 3% DV
Cholesterol 139.5mg 47% DV

Vitamins & Minerals

Vitamin A 15.8mcg 2% DV
Vitamin C 0.1mg
Calcium 59.5mg 5% DV
Iron 0.5mg 3% DV
Diet fit Under 400 cal
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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