Goose Brine

Name: Goose Brine
Yield: 4 servings
Ingredients: 4-5 lb goose; 1/2 c lemon juice; 1 c A1 sauce or soy sauce; 3 c wine; 1 qt. vinegar; 2 1/2 c salt

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Ingredients

4-5 lb goose ⓘ
1/2 c lemon juice ⓘ
1 c A1 sauce or soy sauce ⓘ
3 c wine ⓘ
1 qt. vinegar ⓘ
2 1/2 c salt ⓘ

Instructions

Put goose in brine and add enough water to cover. For a whole goose, soak in brine for 24 hrs; for breasts only 12 hrs does it; a liver would take alot less time. Also adjust the amount of brine according to how large of a piece of meat you want to soak and smoke. Smoke a minimum of 3 pans of chips...more if you like. Finish off the meat in the oven 325 degrees; 30 minutes for breasts; 1 1/2 hrs. for a whole goose. This really is more of an art than a science, as you can see.

Nutrition & Diet Analysis (per serving)

191 kcal 10% DV

Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV

Total Fat 7.7g 10% DV

Carbs 24.3g 9% DV

Fiber 5.4g 19% DV

Sugar 4.3g 9% DV

Electrolytes

Sodium 9740.3mg 100% DV

Potassium 433mg 9% DV

Cholesterol 22.8mg 8% DV

Vitamins & Minerals

Vitamin A 12mcg 1% DV

Vitamin C 9.8mg 11% DV

Vitamin D 0mcg

Calcium 185.3mg 14% DV

Iron 2.9mg 16% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).