Gouda Dip

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Ingredients

  • 7 ounces gouda cheese
  • 1 teaspoon Dijon mustard
  • 3 tablespoons Miracle Whip
  • 1/8 teaspoon cayenne pepper
  • 1/4 teaspoon garlic powder

Instructions

  1. Cut off top of wax and remove the cheese. Set cheese aside until soft and refrigerate the wax shell.
  2. When cheese is soft, smash it with a fork and mix with remaining ingredients. The cheese should be a little lumpy, but not too much.
  3. Fill the shell and refrigerate until a few hours before serving. You don't want the cheese to be too hard, then you can't spread it well.
  4. Serve with Ritz crackers.
  5. I by pass the wax and put the dip in a serving bowl.

Nutrition & Diet Analysis (per serving)

284 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 12g 24% DV
Total Fat 16.1g 21% DV
Carbs 30.1g 11% DV
Fiber 8.4g 30% DV
Sugar 7g 14% DV

Electrolytes

Sodium 608.3mg 26% DV
Potassium 612.3mg 13% DV
Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 696.5mcg 77% DV
Vitamin C 25.5mg 28% DV
Vitamin D 0.2mcg 1% DV
Calcium 249.8mg 19% DV
Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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