Grape And Macaroon Fool

Name: Grape And Macaroon Fool
Yield: 4 servings
Ingredients: 1/2 cup vanilla pudding; 4 None coconut macaroons, lightly crushed; 1 1/4 cups heavy cream, whipped; 7 oz seedless red grapes, peeled, halved

Vegetarian Dairy

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Ingredients

1/2 cup vanilla pudding ⓘ
4 None coconut macaroons, lightly crushed ⓘ
1 1/4 cups heavy cream, whipped ⓘ
7 oz seedless red grapes, peeled, halved

Instructions

Gently fold pudding, macaroons, whipped cream and three-quarters of the grapes together. Spoon into serving glasses. Top with remaining grapes. Chill for 20 mins before serving.

Nutrition & Diet Analysis (per serving)

120 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV

Total Fat 9.1g 12% DV

Carbs 9.8g 4% DV

Fiber 0.3g 1% DV

Sugar 8.8g 18% DV

Electrolytes

Sodium 7.3mg

Potassium 79.8mg 2% DV

Cholesterol 30.8mg 10% DV

Vitamins & Minerals

Vitamin A 108mcg 12% DV

Vitamin C 1.2mg 1% DV

Vitamin D 0.4mcg 2% DV

Calcium 20.3mg 2% DV

Iron 0.2mg 1% DV

Diet fit Keto-friendly Under 400 cal

Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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