Grape Salsa!

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Ingredients

  • 1 cup quartered seedless red grapes
  • 1 cup quartered seedless green grapes
  • 1 cup quartered seedless black grapes
  • 1 roma (plum) tomatoes, chopped
  • 1/4 sweet onion, chopped
  • 1/4 serrano chile pepper, minced
  • 1 teaspoon minced garlic
  • 2 pinches ground cinnamon
  • 1 pinch ground cloves
  • salt and ground black pepper to taste

Instructions

  1. Combine red grapes, green grapes, black grapes, roma tomatoes, onion, serrano chile pepper, garlic, cinnamon, cloves, salt, and black pepper in a large bowl. Cover and refrigerate for 3 hours before serving.

Nutrition & Diet Analysis (per serving)

283 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 5.3g 11% DV
Total Fat 8g 10% DV
Carbs 62.7g 23% DV
Fiber 23.2g 83% DV
Sugar 15.8g 32% DV

Electrolytes

Sodium 10030mg 100% DV
Potassium 536mg 11% DV

Vitamins & Minerals

Vitamin A 11.8mcg 1% DV
Vitamin C 4.2mg 5% DV
Vitamin D 0.1mcg
Calcium 432mg 33% DV
Iron 6.4mg 36% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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