Grape Sponge

Name: Grape Sponge
Yield: 4 servings
Ingredients: 2 (1/4 ounce) envelopes unflavored gelatin; 2 tablespoons cold water; 1/2 cup boiling water; 1 cup sugar; 1 cup grape juice; 1 tablespoon lemon juice; 1 tablespoon orange juice; 2 egg whites; 1 cup whipping cream, whipped

Vegetarian Dairy

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Ingredients

2 (1/4 ounce) envelopes unflavored gelatin
2 tablespoons cold water ⓘ
1/2 cup boiling water ⓘ
1 cup sugar ⓘ
1 cup grape juice ⓘ
1 tablespoon lemon juice ⓘ
1 tablespoon orange juice ⓘ
2 egg whites ⓘ
1 cup whipping cream, whipped ⓘ

Instructions

Let gelatin stand in cold water until soft, then dissolve in boiling water.
Add sugar and fruit juices and chill until mixture begins to set and beat until frothy.
Whisk in the stiffly beaten egg whites and beat mixture until almost firm. Fold in the whipped cream.
Pile in sherbet glasses.
Garnish with additional whipped cream.
Keep refrigerated until serving time.

Nutrition & Diet Analysis (per serving)

269 kcal 13% DV

Protein Fat Carbs

Macronutrients

Protein 23g 46% DV

Total Fat 9.7g 12% DV

Carbs 22.3g 8% DV

Fiber 2.3g 8% DV

Sugar 8.2g 16% DV

Electrolytes

Sodium 356.8mg 16% DV

Potassium 503.5mg 11% DV

Cholesterol 28.3mg 9% DV

Vitamins & Minerals

Vitamin A 105mcg 12% DV

Vitamin C 23mg 26% DV

Vitamin D 0.4mcg 2% DV

Calcium 67.5mg 5% DV

Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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