Great Hot Chocolate

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Ingredients

  • 2 cups 1% low-fat milk
  • 5 tablespoons unsweetened cocoa powder
  • 2 tablespoons sugar
  • 10 large marshmallows

Instructions

  1. 1.
  2. In a small saucepan pour all ingredients.
  3. Heat saucepan to Medium heat.
  4. Mix mixute every 2 minutes.
  5. 2.
  6. Heat until very hot (or just after it starts boiling) and then turn the heat off.
  7. Stir Mixture and pour into 2 mugs.
  8. Enjoy!

Nutrition & Diet Analysis (per serving)

347 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 8.1g 16% DV
Total Fat 9.6g 12% DV
Carbs 57.5g 21% DV
Fiber 10.8g 38% DV
Sugar 20.9g 42% DV

Electrolytes

Sodium 220.3mg 10% DV
Potassium 804.3mg 17% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 172mcg 19% DV
Vitamin C 17.9mg 20% DV
Vitamin D 1.3mcg 7% DV
Calcium 222.3mg 17% DV
Iron 9mg 50% DV
Diet fit High-fiber Under 400 cal Low-fat
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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