Green Fruit Punch

Prep: 20 min Cuisine: American

A refreshing, fruity punch combining citrus and pineapple flavors, perfect for parties and gatherings, served chilled with a splash of ginger ale for fizz.

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Ingredients

  • 2 small packages lemon-lime Kool-Aid
  • 1 large can orange juice concentrate
  • 1 large can pineapple juice
  • 2 cups sugar
  • 4 1/2 quarts water
  • 4 to 5 bottles ginger ale

Instructions

  1. Mix the lemon-lime Kool-Aid, orange juice concentrate, pineapple juice, sugar, and water in a large container.
  2. Pour the mixture into pint plastic freezer containers and freeze until solid.
  3. Chop the frozen punch into chunks and mix with ginger ale before serving.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 23.4g 9% DV
Fiber 1.2g 4% DV
Sugar 16.5g 33% DV

Electrolytes

Sodium 14mg 1% DV
Potassium 211.5mg 5% DV

Vitamins & Minerals

Vitamin A 0.3mcg
Vitamin C 64.3mg 71% DV
Calcium 113mg 9% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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