Green Grog

Name: Green Grog
Yield: 4 servings
Ingredients: 2 (12 fluid ounce) cans frozen limeade concentrate; 2 (12 fluid ounce) cans frozen lemonade concentrate; 2 (2 liter) bottles lemon-lime flavored carbonated beverage; 1 (750 milliliter) bottle rum; 2 quarts lime sherbet

Vegan Vegetarian

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Ingredients

2 (12 fluid ounce) cans frozen limeade concentrate ⓘ
2 (12 fluid ounce) cans frozen lemonade concentrate ⓘ
2 (2 liter) bottles lemon-lime flavored carbonated beverage ⓘ
1 (750 milliliter) bottle rum ⓘ
2 quarts lime sherbet

Instructions

In a large pot, combine limeade, lemonade and lemon-lime soda. Stir in rum (add more to taste if desired.) Mix in the lime sherbet.

Nutrition & Diet Analysis (per serving)

118 kcal 6% DV

Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV

Total Fat 1.7g 2% DV

Carbs 9.4g 3% DV

Fiber 0g

Sugar 9g 18% DV

Electrolytes

Sodium 13mg 1% DV

Potassium 37.8mg 1% DV

Cholesterol 1mg

Vitamins & Minerals

Vitamin A 29mcg 3% DV

Vitamin C 3.7mg 4% DV

Vitamin D 0.5mcg 2% DV

Calcium 28mg 2% DV

Iron 0.6mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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