Green Salad With Mad

Name: Green Salad With Mad
Yield: 4 servings
Ingredients: fresh lettuce; 1 red onion; 1 can mandarin oranges, drained; 1 avocado, sliced

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Ingredients

70 kcal 3% DV

Protein Fat Carbs

Protein 1.2g 2% DV

Total Fat 3.8g 5% DV

Carbs 9.3g 3% DV

Fiber 2.8g 10% DV

Sugar 5.4g 11% DV

Sodium 6.3mg

Potassium 239mg 5% DV

Vitamin A 121.3mcg 13% DV

Vitamin C 10.3mg 11% DV

Calcium 18.8mg 1% DV

Iron 0.5mg 3% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).