Grill Rub

Prep: 10 min

A flavorful grill rub blending smoky paprika, herbs, and spices, perfect for beef or pork, adding a spicy, savory kick to your grilled dishes.

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Ingredients

  • 8 parts paprika
  • 1 part thyme
  • 1 part chili powder
  • 1 part cayenne pepper
  • 1 part cilantro
  • 1 part cumin
  • 2 parts salt
  • 2 parts garlic powder

Instructions

  1. Mix all ingredients together thoroughly.
  2. Rub the mixture onto beef or pork cuts.
  3. Grill the meat until cooked to your desired doneness.

Nutrition & Diet Analysis (per serving)

497 kcal 25% DV
Protein Fat Carbs

Macronutrients

Protein 23.3g 47% DV
Total Fat 22.5g 29% DV
Carbs 80.7g 29% DV
Fiber 33.6g 100% DV
Sugar 10.3g 21% DV

Electrolytes

Sodium 10663.8mg 100% DV
Potassium 3304.5mg 70% DV

Vitamins & Minerals

Vitamin A 1658.8mcg 100% DV
Vitamin C 203.2mg 100% DV
Vitamin D 0.1mcg
Calcium 835mg 64% DV
Iron 44mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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