Grilled Apple Toast

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Ingredients

  • 1 large slice rye bread
  • 1 slice cheese
  • a little butter
  • 1/2 small apple
  • sugar
  • cinnamon

Instructions

  1. Preheat the oven grill.
  2. Toast the slice of bread. Butter it lightly. Place it on a baking tray.
  3. Place the cheese on the bread.
  4. Slice the apple thinly and place the slices on top of the cheese.
  5. Sprinkle with a pinch of sugar and a pinch of cinnamon.
  6. Grill for a few minutes until the cheese starts to melt and everything is golden.

Nutrition & Diet Analysis (per serving)

514 kcal 26% DV
Protein Fat Carbs

Macronutrients

Protein 6.9g 14% DV
Total Fat 37.9g 49% DV
Carbs 37.4g 14% DV
Fiber 1.7g 6% DV
Sugar 10.8g 22% DV

Electrolytes

Sodium 491.3mg 21% DV
Potassium 206.5mg 4% DV
Cholesterol 96mg 32% DV

Vitamins & Minerals

Vitamin A 55mcg 6% DV
Vitamin C 19.2mg 21% DV
Calcium 199.5mg 15% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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