Grilled Beans

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Ingredients

  • 2 pounds mixed green beans and yellow wax beans
  • 2 1/2 tablespoons olive oil
  • Salt and freshly ground pepper
  • 1 medium red onion, thinly sliced

Instructions

  1. Light a grill or preheat the oven to 450.
  2. In a bowl, toss the beans with the oil and season with salt and pepper.
  3. Grill, arranging the beans across the slats, or roast on a baking sheet, turning every 5 minutes, for about 15 minutes, or until tender and lightly browned.
  4. In the bowl, toss the beans with the red onion and serve warm.

Nutrition & Diet Analysis (per serving)

240 kcal 12% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 25.1g 32% DV
Carbs 4.2g 2% DV
Fiber 1.2g 4% DV
Sugar 1.7g 3% DV

Electrolytes

Sodium 9697.5mg 100% DV
Potassium 73.3mg 2% DV

Vitamins & Minerals

Vitamin A 145.8mcg 16% DV
Vitamin C 2.8mg 3% DV
Calcium 17.3mg 1% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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