Grilled Mixed Vegetable Platter

Name: Grilled Mixed Vegetable Platter
Yield: 4 servings
Ingredients: 8 oz thin carrots, peeled; 8 oz medium asparagus; 2 None bell peppers, sliced; 2 None medium red onions, each cut into 8 pieces; 1 None yellow summer squash, sliced; 1/2 cup light balsamic dressing; 1 1/2 tsp chopped fresh thyme leaves

Vegan Vegetarian

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Ingredients

8 oz thin carrots, peeled ⓘ
8 oz medium asparagus
2 None bell peppers, sliced
2 None medium red onions, each cut into 8 pieces ⓘ
1 None yellow summer squash, sliced
1/2 cup light balsamic dressing ⓘ
1 1/2 tsp chopped fresh thyme leaves

Instructions

Marinate vegetables in 1/4 cup dressing and 1 tsp thyme for 1 hour.
Preheat grill. Cook vegetables over medium-high heat for 3-8 mins, turning occasionally, until tender. Serve with remaining dressing and garnish with remaining thyme.

Nutrition & Diet Analysis (per serving)

40 kcal 2% DV

Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV

Total Fat 0.6g 1% DV

Carbs 9.1g 3% DV

Fiber 4.6g 16% DV

Sugar 1.5g 3% DV

Electrolytes

Sodium 91.3mg 4% DV

Potassium 275.3mg 6% DV

Vitamins & Minerals

Vitamin A 278.5mcg 31% DV

Vitamin C 46.1mg 51% DV

Calcium 113.5mg 9% DV

Iron 4.9mg 27% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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