Grilled Octopus Salad
Ingredients
Instructions
- Bring a large pot of cold water to a boil. Add the octopus, bay leaf, the quartered yellow onions and salt. Simmer for 2 1/2 to 3 hours. The octopus is ready when a skewer easily pierces and goes through a tentacle.
- Remove the octopus from the pot and let it cool down.
- Chop the red onions in 12 pieces each. Cut the octopus in 1 inch pieces.
- On a barbecue set to medium, grill the octopus just enough to leave grill marks.
- Place red onions in a plate. Put the grilled octopus atop the onions, drizzle the olive oil and the white balsamic vinegar over the onion and the grilled octopus.
- Serve as an appetizer or a salad,.
Nutrition & Diet Analysis (per serving)
344
kcal
17% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).