Grilled Oriental Steak

Name: Grilled Oriental Steak
Yield: 4 servings
Ingredients: 1 tsp. dry mustard; 1 tsp. water; 1 oz. soy sauce; 1 oz. dry white wine; 2 cloves garlic, pressed; 1/2 tsp. ground ginger; 2 (8 to 10 oz.) strip steaks or beef tenderloin

Beef

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Ingredients

1 tsp. dry mustard ⓘ
1 tsp. water ⓘ
1 oz. soy sauce ⓘ
1 oz. dry white wine
2 cloves garlic, pressed ⓘ
1/2 tsp. ground ginger ⓘ
2 (8 to 10 oz.) strip steaks or beef tenderloin ⓘ

Instructions

Blend spices in a closeable container.
Place steaks in.
Blend and brush over meat.
Refrigerate overnight to marinate.
Preheat gas grill to high, then add steaks to sear outside.
Flip over; continue cooking until your desired doneness.

Nutrition & Diet Analysis (per serving)

288 kcal 14% DV

Protein Fat Carbs

Macronutrients

Protein 12.1g 24% DV

Total Fat 11.5g 15% DV

Carbs 31g 11% DV

Fiber 4.3g 15% DV

Sugar 2.3g 5% DV

Electrolytes

Sodium 1863.8mg 81% DV

Potassium 568mg 12% DV

Cholesterol 21.3mg 7% DV

Vitamins & Minerals

Vitamin A 3.8mcg

Vitamin C 0.2mg

Vitamin D 0.1mcg

Calcium 46.5mg 4% DV

Iron 6.6mg 37% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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