Grilled Pattypans

VeganVegetarian
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Ingredients

  • 6 cups pattypan squash (about 1-1/2 pounds)
  • 1/4 cup apricot spreadable fruit
  • 2 teaspoons hoisin sauce ⓘ
  • 1 teaspoon rice vinegar ⓘ
  • 1/2 teaspoon sesame oil ⓘ
  • 1/4 teaspoon salt ⓘ
  • 1/8 teaspoon ground ginger ⓘ

Instructions

  1. Place squash in a grill wok or basket coated with cooking spray. Grill, covered, over medium heat until tender, 4 minutes on each side.
  2. Meanwhile, in a small bowl, combine the remaining ingredients. Transfer squash to a serving bowl; add sauce and toss gently.

Nutrition & Diet Analysis (per serving)

403 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 27g 35% DV
Carbs 39.5g 14% DV
Fiber 4.6g 16% DV
Sugar 16.5g 33% DV

Electrolytes

Sodium 10103.8mg 100% DV
Potassium 384.5mg 8% DV
Cholesterol 0.8mg

Vitamins & Minerals

Vitamin A 0.8mcg
Vitamin C 0.4mg
Calcium 46mg 4% DV
Iron 5.4mg 30% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

hoisin sauce sesame oil ground ginger fruit salt

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