Grilled Salmon I

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Ingredients

  • 1 1/2 pounds salmon fillets
  • lemon pepper to taste
  • garlic powder to taste
  • salt to taste
  • 1/3 cup soy sauce
  • 1/3 cup brown sugar
  • 1/3 cup water
  • 1/4 cup vegetable oil

Instructions

  1. Season salmon fillets with lemon pepper, garlic powder, and salt.
  2. In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  3. Preheat grill for medium heat.
  4. Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrition & Diet Analysis (per serving)

391 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 12.3g 25% DV
Total Fat 20.6g 26% DV
Carbs 40.7g 15% DV
Fiber 0.8g 3% DV
Sugar 25.5g 51% DV

Electrolytes

Sodium 12016.5mg 100% DV
Potassium 215.5mg 5% DV
Cholesterol 32mg 11% DV

Vitamins & Minerals

Vitamin A 208mcg 23% DV
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 43.8mg 3% DV
Iron 1.4mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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