Grilled Tenderloins

Prep: 510 min Cook: 20 min Serves: 6 Cuisine: American

Juicy grilled pork tenderloins marinated in light Italian dressing offer a flavorful, healthy main dish perfect for summer barbecues and family dinners.

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Ingredients

  • 2 pork tenderloins (about 1 lb. each)
  • 1 (8 oz.) bottle low-fat, low calorie Italian dressing

Instructions

  1. Place tenderloins in a bowl.
  2. Pour dressing over the tenderloins.
  3. Cover and refrigerate for 6 to 8 hours or overnight.
  4. Preheat grill over hot coals.
  5. Grill tenderloins for 15 to 20 minutes or until done.
  6. Slice and serve immediately.

Nutrition & Diet Analysis (per serving)

285 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 30.2g 39% DV
Carbs 3g 1% DV
Fiber 0g
Sugar 2.7g 5% DV

Electrolytes

Sodium 255mg 11% DV
Potassium 24.8mg 1% DV
Cholesterol 24.3mg 8% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Calcium 3.5mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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