Grilled Tuna Steaks

Prep: 120 min Cook: 10 min Cuisine: Mediterranean

Juicy yellowfin tuna steaks marinated in flavorful Italian dressing, grilled to perfection for a smoky, tender experience. This dish is ideal for seafood lovers and those seeking a quick, healthy, and delicious main course suitable for outdoor gatherings or weeknight dinners.

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Ingredients

  • 1 (8 oz.) bottle Italian dressing
  • 2 to 3 lb. yellowfin tuna steaks

Instructions

  1. Cover the tuna steaks with Italian dressing and let stand in the refrigerator for 2 hours.
  2. Twenty minutes before cooking, preheat the grill to medium heat.
  3. Grill the tuna steaks over medium coals for 5 to 10 minutes on each side, until the meat flakes easily with a fork.

Nutrition & Diet Analysis (per serving)

87 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 6.2g 12% DV
Total Fat 5.4g 7% DV
Carbs 3g 1% DV
Fiber 0g
Sugar 2.7g 5% DV

Electrolytes

Sodium 259.5mg 11% DV
Potassium 131.3mg 3% DV
Cholesterol 9.8mg 3% DV

Vitamins & Minerals

Vitamin A 5mcg 1% DV
Vitamin C 0.1mg
Vitamin D 0.4mcg 2% DV
Calcium 4.3mg
Iron 0.3mg 1% DV
Diet fit Keto-friendly Under 400 cal
Contains Fish

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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