Grilled Vegetable Salsa

VeganVegetarian
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Ingredients

  • 1 cup fresh or jarred salsa ⓘ
  • 1/2 bell pepper (any color), grilled and diced ⓘ
  • 1/2 medium red onion, grilled and diced ⓘ

Instructions

  1. Combine the salsa, pepper, and onion. Serve with tortilla chips.

Nutrition & Diet Analysis (per serving)

52 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 2.5g 3% DV
Carbs 6.6g 2% DV
Fiber 1.1g 4% DV
Sugar 2.6g 5% DV

Electrolytes

Sodium 201mg 9% DV
Potassium 115.5mg 2% DV
Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 47.5mcg 5% DV
Vitamin C 33.9mg 38% DV
Calcium 32mg 2% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

salsa red onion bell pepper

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