Ground Beef Nachos Supper

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Ingredients

  • 3/4 lb ground beef
  • 1 (1 1/4 ounce) package taco seasoning
  • 1 (16 ounce) can beans
  • 1 cup taco sauce or 1 cup salsa
  • 2 cups shredded cheese, divided
  • 3 cups crumbled tortilla chips
  • 1 1/2 cups water
  • sour cream
  • black olives (optional)

Instructions

  1. Brown ground beef and drain.
  2. Add water, taco seasoning and beans and sauce/salsa.
  3. Bring to boil, then simmer 5 minutes.
  4. Mix in tortilla chips and 1 cup cheese.
  5. Cook 3-5 minutes more until cheese melts.
  6. Serve with the rest of the cheese, sour cream, olives, and jalapeno peppers.

Nutrition & Diet Analysis (per serving)

366 kcal 18% DV
Protein Fat Carbs

Macronutrients

Protein 15g 30% DV
Total Fat 10g 13% DV
Carbs 47.5g 17% DV
Fiber 6.5g 23% DV
Sugar 4.9g 10% DV

Electrolytes

Sodium 2379.5mg 100% DV
Potassium 611.3mg 13% DV
Cholesterol 29mg 10% DV

Vitamins & Minerals

Vitamin A 49mcg 5% DV
Vitamin C 0.1mg
Vitamin D 0mcg
Calcium 225.5mg 17% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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