Guillott'S Eggplants

Prep: 10 min Cook: 35 min

Guillott's Eggplants offer a sweet, cinnamon-infused treat with tender cooked eggplants, perfect for those who enjoy unique fruit-based desserts with warm spices.

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Ingredients

  • 2 medium eggplants
  • 1 cup sugar
  • 2 Tbsp margarine
  • 3 tsp cinnamon
  • water

Instructions

  1. Peel and cut up the eggplants.
  2. Add 1 cup water and bring to a boil.
  3. Reduce heat, cover, and cook for 15 minutes.
  4. Add sugar, margarine, and cinnamon.
  5. Stir well.
  6. Cook slowly for 20 minutes more, stirring occasionally, until completely cooked.

Tips & Substitutions

For a richer flavor, consider using butter instead of margarine. If you prefer a less sweet dish, reduce the sugar to 3/4 cup or substitute with honey or agave syrup. To enhance the spice, try adding a pinch of nutmeg or cardamom. Make sure to choose firm eggplants to avoid a mushy texture in the final dish.

Serving Suggestions

Serve Guillott'S Eggplants warm as a sweet side dish or dessert. They pair beautifully with any grilled meats or a refreshing salad like Any Color Angel Salad. For a complete meal, consider serving over a bed of rice or alongside roasted vegetables.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the eggplants in a saucepan over low heat, stirring occasionally, until warmed through. You can also microwave them in short intervals, covered, to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Guillott'S Eggplants contains roughly 99 calories, with 2g protein, 18g carbohydrates, and 3g fat. It is an excellent source of vitamin C (24% of the Daily Value), and a good source of dietary fiber.

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1.6g 3% DV
Total Fat 3.2g 4% DV
Carbs 17.8g 6% DV
Fiber 2.7g 10% DV
Sugar 1.9g 4% DV

Electrolytes

Sodium 36.5mg 2% DV
Potassium 156.1mg 3% DV
Cholesterol 0.4mg

Vitamins & Minerals

Vitamin C 21.8mg 24% DV
Calcium 28.5mg 2% DV
Iron 0.5mg 3% DV
Diet fit Low-carb Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other vegetables instead of eggplants?

While eggplants are the star of this dish, you can experiment with other vegetables like zucchini or squash, keeping in mind that cooking times may vary. Ensure the substitute vegetables are dense enough to hold up during the cooking process.

What can I do if the mixture is too watery?

If your mixture turns out too watery, let it simmer uncovered for a few additional minutes to reduce the liquid. Alternatively, you can thicken it with a cornstarch slurry made from 1 tablespoon of cornstarch mixed with 2 tablespoons of water.

Is this recipe suitable for a vegan diet?

Yes, this recipe can be easily adapted for a vegan diet by using plant-based margarine and substituting sugar with a vegan-friendly sweetener. Always check the labels of your ingredients to ensure they meet your dietary requirements.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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