Half Hour Pudding Recipe

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Ingredients

  • 1 c. flour
  • 1 sm. c. raisins
  • 2 teaspoon baking pwdr
  • 1/4 c. lowfat milk
  • 1/4 c. sugar

Instructions

  1. Mix and put in a well greased baking dish and cover with the following:

Nutrition & Diet Analysis (per serving)

293 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 5.5g 11% DV
Total Fat 3.1g 4% DV
Carbs 62.8g 23% DV
Fiber 3g 11% DV
Sugar 27.9g 56% DV

Electrolytes

Sodium 89mg 4% DV
Potassium 338mg 7% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.4mcg 2% DV
Calcium 127.8mg 10% DV
Iron 3.3mg 18% DV
Diet fit Under 400 cal Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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