Halloween Dippers

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Ingredients

  • flour tortillas
  • cooking spray

Instructions

  1. Heat oven to 350.
  2. With small Halloween shaped cookie cutters or kitchen scissors (I use cookie cutters), cut tortillas into shapes.
  3. Place shapes (and any leftover tortilla scraps) on ungreased cookie sheets.
  4. Spray both sides of shapes and scraps with cooking spray.
  5. Bake 8 to 10 minutes or until golden brown and crisp.
  6. Cool completely, about 15 minutes.
  7. Serve as dippers for dips.

Nutrition & Diet Analysis (per serving)

279 kcal 14% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 21.5g 28% DV
Carbs 19.1g 7% DV
Fiber 0.8g 3% DV
Sugar 0g

Electrolytes

Sodium 134.3mg 6% DV
Potassium 32.8mg 1% DV

Vitamins & Minerals

Calcium 9.8mg 1% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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