Halloween Haystacks

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Ingredients

  • 1 c. white corn syrup
  • 1 c. white sugar
  • 1 c. peanut butter
  • 6 to 7 c. cereal

Instructions

  1. Combine corn syrup and sugar in a saucepan.
  2. Bring to a rolling boil and boil 1 minute.
  3. Remove from heat and stir in peanut butter.
  4. Pour while hot over cereal.
  5. Toss to coat.
  6. Use 2 spoons and quickly put in mounds on wax paper.

Nutrition & Diet Analysis (per serving)

346 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 7.7g 15% DV
Total Fat 14.2g 18% DV
Carbs 50.4g 18% DV
Fiber 3.7g 13% DV
Sugar 33.7g 67% DV

Electrolytes

Sodium 130mg 6% DV
Potassium 303.5mg 6% DV

Vitamins & Minerals

Vitamin C 14.6mg 16% DV
Calcium 211.5mg 16% DV
Iron 8mg 44% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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